20+ NZ only Virtual coins only — no cash value Social Casino — For Entertainment Only. No real money gambling.

If play stops being fun, take a break and reach out for support. In an emergency, call 111.

Social Casino • For Entertainment Only • 21+

Play in control. Pause when you need to.

Responsible play is about staying comfortable, informed, and supported. If play stops feeling fun—or you’re worried about someone else—help is available in Aotearoa New Zealand right now.

Calm illustration of a person taking a break with a shield and checkmark

Quick reset checklist

  • Set a time limit before you start.
  • Take breaks—step away if it feels intense.
  • If you’re not enjoying it, stop and reach out.

In immediate danger?

Call emergency services in New Zealand.

Call 111

Practical, everyday habits

Safer play tips

Social casino games are for entertainment only. These tips help you stay in control, keep it fun, and know when to pause.

Set a time limit

Decide how long you’ll play before you start, then stop when the timer ends.

  • Use a phone alarm for a clear stop point.
  • Keep sessions short (e.g., 15–30 minutes).
  • Take a longer break before returning.

Plan breaks

Breaks help reset your attention and reduce impulsive decisions.

  • Stand up and stretch every 10–15 minutes.
  • Swap screens: walk, water, or quick snack.
  • Avoid playing when tired, stressed, or upset.

Don’t chase the feeling

If you notice frustration or urgency, that’s a strong signal to stop.

  • Pause after a “near miss” or big win moment.
  • Skip “just one more” loops—end the session.
  • Talk it out with someone you trust if it’s hard to stop.

Play for fun only

Set your expectations: outcomes are random and entertainment-focused.

  • Pick a session goal like “relax” or “try a new game.”
  • Track time and spend the same way you track any hobby.
  • If it stops being fun, it’s time to stop playing.

A simple “before you play” checklist

Answer these quickly. If you say “no” to any, consider taking a break and revisiting later.

I have a time limit

I know when I’ll stop.

I’m in a good headspace

Not stressed, angry, or tired.

I’m here for entertainment

Fun first—no chasing.

Reminder: Social Casino - For Entertainment Only. No real money gambling.

Quick self-check

Spot early signs — and take a small next step

Tick any statements that have felt true recently. This isn’t a diagnosis — it’s a prompt to pause, reset your limits, or reach out for support.

Your check-in

0/8 selected

No items selected yet.

If you select a few items, we’ll suggest a sensible next step.

If you feel unsafe or in crisis, call your local emergency number immediately.

Checklist

Select all that apply:

What to do next (simple options)

  • Set a time limit before you start — and stop when it ends.
  • Take a 15-minute break, hydrate, and check how you feel.
  • If you ticked several items, consider reaching out for confidential support.